The Dodo Munches
Healthy body, healthy mind and a happy life. Food is the key.
Our Bodies are Miracles
They bring us joy, pleasure and fun. Our bodies are our guidance system and our road map to a healthy and happy life. All we have to do is take care of them as if they were our favourite pet. Treat your body with kindness, care and love. And eat well.
- Sugar-Free Recipes 100%
- Vegetarian 100%
- Keto 50%
- Vegan 30%
Brunch, Dinner and Desserts
All sugar-free, vegetarian or vegan and sometimes keto. If this sounds like deprivation to you, start with the desserts.
Mealprep
Why should you mash a banana instead of putting it into the blender? And how do you cook beans anyway? Find out in the blog.
Variations
I’m a big fan of trying new recipes and fiddling with old ones. All the recipes come with variations so you can make them your own too.
Featured Recipes
Blog
How to Cook Beans
Beans are incredibly healthy, combining fibre, iron, minerals, and complex carbs. They are prebiotics, meaning they feed the good kind of bacteria in our gut. For vegetarians and vegans beans are also an excellent source of protein. And they are delicious and...
Healthy Carbs
Yes, there are healthy carbs. Carbohydrates can be healthy or unhealthy, depending on how they are processed. One type delivers easy energy while the other drains you and over time even makes you sick. Good vs bad carbsWhen we eat carbohydrates, our body takes them...
Your Microbiome
Microbiome, probiotics, prebiotics and gut bacteria are terms you have probably heard before. If you wondered what exactly they mean, I've got you covered. Here's what your microbiome is and why it matters.Gut bacteriaA microbiome is a community of microorganisms...