The Dodo Munches
Healthy body, healthy mind and a happy life. Food is the key.
Our Bodies are Miracles
They bring us joy, pleasure and fun. Our bodies are our guidance system and our road map to a healthy and happy life. All we have to do is take care of them as if they were our favourite pet. Treat your body with kindness, care and love. And eat well.
- Sugar-Free Recipes 100%
- Vegetarian 100%
- Keto 50%
- Vegan 30%
Brunch, Dinner and Desserts
All sugar-free, vegetarian or vegan and sometimes keto. If this sounds like deprivation to you, start with the desserts.
Mealprep
Why should you mash a banana instead of putting it into the blender? And how do you cook beans anyway? Find out in the blog.
Variations
I’m a big fan of trying new recipes and fiddling with old ones. All the recipes come with variations so you can make them your own too.
Featured Recipes
Blog
How to Eat Home-Cooked Meals Every Day
Since I no longer eat processed foods, my rule is that if I want to eat it, I have to make it. This includes snacks like tortilla chips, meals like pizza and fancy chocolate cake. So how do I manage to eat homecooked meals every day? Here are the three tips I follow....
Your Go-To Recipes
It’s lunch time and you are hungry but short on time. What do you cook? You’ve had a long day and need some food. What do you prepare? The key to cooking almost every day is to have go-to recipes. These are recipes which are easy for you. Follow three guidelines to...
Flour Swap
The easiest way to add healthier flours to your diet is by swapping out a part of the flours you already use. In this post, I share the ratios I love when I mix different flours together. I only use type 1050 or wholegrain flours for wheat, spelt, barley or rye...