Courses & Books
Courses
So you want to eat less/no more meat!
Is eating less meat or becoming a vegetarian or a vegan on you bucket list? Have you tried before in the past? Time to go for it (again)! Set yourself up for success with my 5 FREE tips.
Eat Healthier in 4 Weeks
Food matters most. Luckily, eating healthy food is simple once you understand how your body works. 4 weeks and 5 health habits is all you need to live deliciously ever after.
Books - Coming Soon!
I am working on a cook book with super simple healthy recipes and one about sugar-free living. Why not explore the blog posts and recipes while you wait? And if you have any ideas or preferences about the content of my books, please reach out! I love to hear what matters most to you.
Recipes & Blog
Wholegrain Apple Mango Muffins
About this recipeThese wholegrain apple mango muffins were my first try using wholegrain flour as the base for my mix. The result is sooooo good! They are fluffy and thanks to the apple deliciously sweet. Store the muffins in an air-tight container outside the fridge...
Paprika Spread
About this recipeI love paprika spread! It takes about ten minutes to prepare and I can use it to fill vegetables or mushrooms. I've dipped celery and carrots into the spread, used it as a sauce and even the base for pizza rolls. This recipe is definitely on my go-to...
Your Go-To Recipes
It’s lunch time and you are hungry but short on time. What do you cook? You’ve had a long day and need some food. What do you prepare? The key to cooking almost every day is to have go-to recipes. These are recipes which are easy for you. Follow three guidelines to...