Intermittent Fasting

Intermittent Fasting

Intermittent fasting is the term for a specific way of timing your meals. In general, it means that you do not eat for a few hours. This is very healthy for our bodies, especially the liver. What exactly intermittent fasting looks like, depends on who is teaching it....
Cheese Crackers

Cheese Crackers

Link to Original Recipe About this recipe These cheesy crisps or chips or crackers are insanely delicious, no matter what you want to call them! They are incredibly versatile and a fantastic recipe should you have cheeses left over that are about to go bad. You can...
Cabbage

Cabbage

About this recipe Often, we complicate matters, especially when it comes to food. Time to shake it up with this cabbage dish. It is incredibly simple and has only two ingredients besides salt and pepper. The flavour is all in the vegetable. Have it as a light dinner,...
Chia Orange Muffins

Chia Orange Muffins

About this recipe These Chia Orange Muffins are some of the fluffiest muffins I have ever made. I’m in love with the flour combination! They are also perfect for winter when you get delicious oranges everywhere. Store the muffins in an air-tight container and...
Healthy Fats

Healthy Fats

Fats are just as essential for our bodies as carbohydrates and proteins. They play an important role in chemical processes, become a part of complex molecules and are an alternative source of energy. The term “fat” means a lot of different things, though....