Blog
Over a year ago I decided to go sugar-free. What started out as a whim, turned into a passion project that led me down a rabbit hole about healthy living. I learned about my body, biochemistry and food. Turns out the key to a happy life is food.
Fructose
The Dodo Munches cannot and does not contain medical/health advice. The information is provided for general informational and educational purposes...
The Glucose Metabolism
The Dodo Munches cannot and does not contain medical/health advice. The information is provided for general informational and educational purposes...
Exercise
The Dodo Munches cannot and does not contain medical/health advice. The information is provided for general informational and educational purposes...
What Do I Eat in a Day?
When I tell people that I'm on a sugar-free low-carb diet and have completely cut out processed foods, including white flour, at some point I get...
365 Days Sugar-Free
Today’s the day. A year ago today I decided on a whim to see what would happen if I stopped eating sugar. Just for seven days. That was the original...
Artificial Sweeteners and Why I Don’t Use Them
Erythritol, Xylitol, Stevia and so on. To be honest, I don't even know all the alternative sweeteners on the market right now. Not even half of...