Processed Food

Processed Food

Processed food has become a scary term lately. The truth is though that we have been processing food for thousands of years. Some foods, like meat and eggs, have to be cooked, which is a form of processing, to become safe. So processing itself is not an issue. It does...
Nutritional Yeast

Nutritional Yeast

Nutritional yeast is amazing! It contains vitamins, minerals and even proteins. I use the flakes, which taste cheesy to me. They might have a nutty flavour for you. When I went on Keto a year ago, I had a few intense side effects. One was cramps in my legs. Bananas...
How to Eat Garlic Every Day

How to Eat Garlic Every Day

The Dodo Munches cannot and does not contain medical/health advice. The information is provided for general informational and educational purposes only and is not a substitute for professional advice. Please read the full disclaimer here. Garlic is not just delicious...