5 Tips to Go Sugar-Free

5 Tips to Go Sugar-Free

Have you ever thought about a sugar-free life? I had been thinking about it for years. Not continuously, just every now and then. When I finally decided to cut out sugar for a week, I did it out of boredom. I wasn’t prepared for what happened in those first...
Exercise

Exercise

The Dodo Munches cannot and does not contain medical/health advice. The information is provided for general informational and educational purposes only and is not a substitute for professional advice. Please read the full disclaimer here. Is “exercise...
What Do I Eat in a Day?

What Do I Eat in a Day?

When I tell people that I’m on a sugar-free low-carb diet and have completely cut out processed foods, including white flour, at some point I get the question “What do you eat?” It is a fair question. Most of us don’t realise how much of our...
365 Days Sugar-Free

365 Days Sugar-Free

Today’s the day. A year ago today I decided on a whim to see what would happen if I stopped eating sugar. Just for seven days. That was the original goal. Out of sheer curiosity. Nothing more. To help me get through the first 4 days of shaking and rage, which made me...