Courses & Books

Courses

So you want to eat less/no more meat!

So you want to eat less/no more meat!

Is eating less meat or becoming a vegetarian or a vegan on you bucket list? Have you tried before in the past? Time to go for it (again)! Set yourself up for success with my 5 FREE tips.

Eat Healthier in 4 weeks.

Eat Healthier in 4 Weeks

Food matters most. Luckily, eating healthy food is simple once you understand how your body works. 4 weeks and 5 health habits is all you need to live deliciously ever after.

Books - Coming Soon!

I am working on a cook book with super simple healthy recipes and one about sugar-free living. Why not explore the blog posts and recipes while you wait? And if you have any ideas or preferences about the content of my books, please reach out! I love to hear what matters most to you.

Recipes & Blog

How to Eat Home-Cooked Meals Every Day

How to Eat Home-Cooked Meals Every Day

Since I no longer eat processed foods, my rule is that if I want to eat it, I have to make it. This includes snacks like tortilla chips, meals like pizza and fancy chocolate cake. So how do I manage to eat homecooked meals every day? Here are the three tips I follow....

Tomato Mozzarella Bake

Tomato Mozzarella Bake

About this recipeThe Tomato Mozzarella Bake is another great version combining these warm tomatoes with cheese. It's just as delicious as the Tomato Feta Pan. Food for the body and the soul. It's also a great hit with family and friends. I make it as a side dish then....

Chocolate Banana Bread

Chocolate Banana Bread

About this recipeThis Chocolate Banana Bread is one of my favourite chocolate cakes because it is moist and fluffy. Thanks to the added dried fruit, the cake is sweet enough to share it with family and friends. You can store the chocolate banana bread for up to 4 days...