About this recipe
Even though this fruity chia pudding is sugar-free it’s very sweet thanks to the bananas and clementine. The lemon and kefir add zest to the mix and you have yourself a refreshing healthy dessert or snack.
If you are vegan, you’ll love how easy you can make the vegan version. The pudding needs to rest for a minimum of 2 hours but I always leave it overnight. You can store it in the jar for 2-3 days but I wouldn’t keep the Banana Clementine Chia Pudding for much longer than that.
Banana Clementine Chia Pudding
Ingredients
- 1 banana
- 1 tbsp Greek yoghurt
- 1 lemon slice (optional)
- 1 pinch salt
- 1 clementine or mandarine
- Kefir/milk
- 1 tbsp chia seeds
Instructions
- Mash the banana in a flat bowl or on a soup plate. Add the Greek yoghurt, the pinch of salt and the juice from the lemon (optional). Mash and mix it very well until you get a smooth pudding-like mass.
- Fill the pudding into an air-tight jar or container (250ml).
- Peel the clementine/mandarine and take it apart. Then cut each slice in half. Cut it over your container to catch all the juice.
- Fill up the container to the top with Kefir or milk.
- Add the chia seeds and stir. Leave the mix to rest for 2 minutes, then stir again. Cover up the container and leave it in the fridge for at least 2 hours but better over night.
Variations
Vegan
Leave out the yoghurt. Instead, use a bigger or two bananas. Mash them up well, then follow the recipe. Fill up the jar either with some fruit juice or with a vegan milk alternative like oat milk, or almond or coconut milk.
Fruits and flavours
You can use any fruit you have at home for this recipe. Try a berry mix or chop up an apple. If you like vanilla, you can also add a few drops to the banana mash before you add the fruits. With some fruits, like apple, you could mix in some cinnamon if you like the spice.
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