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Banana Clementine Chia Pudding
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Banana Clementine Chia Pudding

A more substantial dessert or snack with healthy carbs.
Prep Time20 minutes
Resting time2 hours
Course: Dessert, Snack
Keyword: carb-up, vegetarian
Servings: 1

Ingredients

  • 1 banana
  • 1 tbsp Greek yoghurt
  • 1 lemon slice (optional)
  • 1 pinch salt
  • 1 clementine or mandarine
  • Kefir/milk
  • 1 tbsp chia seeds

Instructions

  • Mash the banana in a flat bowl or on a soup plate. Add the Greek yoghurt, the pinch of salt and the juice from the lemon (optional). Mash and mix it very well until you get a smooth pudding-like mass.
  • Fill the pudding into an air-tight jar or container (250ml).
  • Peel the clementine/mandarine and take it apart. Then cut each slice in half. Cut it over your container to catch all the juice.
  • Fill up the container to the top with Kefir or milk.
  • Add the chia seeds and stir. Leave the mix to rest for 2 minutes, then stir again. Cover up the container and leave it in the fridge for at least 2 hours but better over night.